Áù¾ÅÉ«ÌÃ

This session investigates how we want to arrive in our leadership and be present with others. One meditation explores self-compassion and grounding. The second borrows from Zen meditation and explores grounding in the body as well as a non-reactive form of attention.

Facilitated by Justin Burkett MN, RN, CHSE.

Resources and references:






Ìý

Ìý

Presented by Áù¾ÅÉ«ÌÃÌý

Ìý

Other ways to listen and subscribe
Ìý |ÌýÌýÌý |ÌýÌý